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Red Lobster Coleslaw

Red LobsterSides
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.53/100

Calculated from listed nutrition values
Ranked 35th of 76 items at Red Lobster
Ranked 9th of 13 in Sides
Community ratings are shown separately and do not change the score

Can I eat Red Lobster Coleslaw on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Red Lobster Coleslaw scores 53/100, placing it in the Moderate comparison tier. The listed values per listed serving are 260 calories, 2g protein, 17g total carbohydrates, 20g total fat, 11g sugar.

A more favorable factor in this comparison is 260 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 53

  • ✅260 calories in the listed serving

Nutrition Highlights

2g
Protein
14g
Net Carbs
20g
Fat
3g
Fiber
11g
Sugar
260
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsRed Lobster Coleslaw · Red LobsterServing basis not yet verified
Calories260
Total fat20g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate17g
Dietary fiber3g
Total sugars11g
Net carbs14g
Protein2g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Red Lobster Coleslaw calculated?+

Red Lobster Coleslaw scores 53/100 and falls in the Moderate comparison tier. Among the six formula components, Calories contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Red Lobster Coleslaw?+

The stored record lists 2g protein, 20g total fat, 14g net carbohydrates and 260 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Red Lobster Coleslaw verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Red Lobster Coleslaw will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Red Lobster Coleslaw compare to other Red Lobster items?+

Red Lobster Coleslaw ranks 35th out of 76 items at Red Lobster by GLP-1 score. The top-scoring item is Red Lobster Lighthouse Snow Crab Legs at 85/100.