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Potbelly Kids' Combo Ham & Cheddar

PotbellyKids Menu
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.46/100

Calculated from listed nutrition values
Ranked 119th of 172 items at Potbelly
Community ratings are shown separately and do not change the score

Can I eat Potbelly Kids' Combo Ham & Cheddar on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Potbelly Kids' Combo Ham & Cheddar scores 46/100, placing it in the Caution comparison tier. The listed values per listed serving are 487 calories, 23g protein, 65g total carbohydrates, 16g total fat, 22g sugar.

A more favorable factor in this comparison is 23g protein in the listed serving. The main tradeoff is 22g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 46

  • ⚠️22g total sugar in the listed serving
  • ⚠️59g net carbohydrates in the listed serving
  • ✅23g protein in the listed serving
  • ✅6g dietary fiber in the listed serving

Nutrition Highlights

23g
Protein
59g
Net Carbs
16g
Fat
6g
Fiber
22g
Sugar
487
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPotbelly Kids' Combo Ham & Cheddar · PotbellyServing basis not yet verified
Calories487
Total fat15.5g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate65g
Dietary fiber6g
Total sugars22g
Net carbs59g
Protein23g
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Frequently Asked Questions

How is the score for Potbelly Kids' Combo Ham & Cheddar calculated?+

Potbelly Kids' Combo Ham & Cheddar scores 46/100 and falls in the Caution comparison tier. Among the six formula components, Fiber contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Potbelly Kids' Combo Ham & Cheddar?+

The stored record lists 23g protein, 16g total fat, 59g net carbohydrates and 487 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Potbelly Kids' Combo Ham & Cheddar verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Potbelly Kids' Combo Ham & Cheddar will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Potbelly Kids' Combo Ham & Cheddar compare to other Potbelly items?+

Potbelly Kids' Combo Ham & Cheddar ranks 119th out of 172 items at Potbelly by GLP-1 score. The top-scoring item is Potbelly Clubhouse Salad at 79/100.