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Potbelly Ciabatta Square Bread

PotbellySandwich Bread
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.50/100

Calculated from listed nutrition values
Ranked 115th of 172 items at Potbelly
Ranked 2nd of 3 in Sandwich Bread
Community ratings are shown separately and do not change the score

Can I eat Potbelly Ciabatta Square Bread on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Potbelly Ciabatta Square Bread scores 50/100, placing it in the Caution comparison tier. The listed values per listed serving are 179 calories, 6g protein, 34g total carbohydrates, 2g total fat, 1g sugar.

A more favorable factor in this comparison is 179 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 50

  • ✅179 calories in the listed serving

Nutrition Highlights

6g
Protein
33g
Net Carbs
2g
Fat
1g
Fiber
1g
Sugar
179
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Sandwich Bread choices at Potbelly

Potbelly FLATS Bread

7g protein · 30g net carbs · 190 cal

57

Potbelly Blueberry Maple Square Bread

6g protein · 38g net carbs · 200 cal

40

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPotbelly Ciabatta Square Bread · PotbellyServing basis not yet verified
Calories179
Total fat2g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate34g
Dietary fiber1g
Total sugars1g
Net carbs33g
Protein6g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Potbelly Ciabatta Square Bread calculated?+

Potbelly Ciabatta Square Bread scores 50/100 and falls in the Caution comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Potbelly Ciabatta Square Bread?+

The stored record lists 6g protein, 2g total fat, 33g net carbohydrates and 179 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Potbelly Ciabatta Square Bread verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Potbelly Ciabatta Square Bread will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Potbelly Ciabatta Square Bread compare to other Potbelly items?+

Potbelly Ciabatta Square Bread ranks 115th out of 172 items at Potbelly by GLP-1 score. The top-scoring item is Potbelly Clubhouse Salad at 79/100.