Can I eat Potbelly Avo Turkey Box Lunch on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Potbelly Avo Turkey Box Lunch scores 60/100, placing it in the Moderate comparison tier. The listed values per listed serving are 660 calories, 49g protein, 75g total carbohydrates, 24g total fat, 4g sugar.
A more favorable factor in this comparison is 49g protein in the listed serving. The main tradeoff is 65g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 60
- 65g net carbohydrates in the listed serving
- 49g protein in the listed serving
- 10g dietary fiber in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Catering Box Lunches choices at Potbelly
Potbelly Mediterranean Box Lunch
23g protein · 70g net carbs · 520 cal
Potbelly Roast Beef & Provolone Box Lunch
45g protein · 62g net carbs · 640 cal
Potbelly Grilled Chicken & Cheddar Box Lunch
54g protein · 59g net carbs · 600 cal
Potbelly Grilled Chicken Club Box Lunch
64g protein · 61g net carbs · 720 cal
Potbelly Mediterranean Chicken Box Lunch
57g protein · 71g net carbs · 690 cal
Potbelly Smoked Ham & Swiss Box Lunch
44g protein · 62g net carbs · 620 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 660 |
|---|---|
| Total fat | 24g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 75g |
| Dietary fiber | 10g |
| Total sugars | 4g |
| Net carbs | 65g |
| Protein | 49g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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