Can I eat Portillo's Honey Mustard Dressing on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Portillo's Honey Mustard Dressing scores 20/100, placing it in the Avoid comparison tier. The listed values per listed serving are 230 calories, 2g protein, 42g total carbohydrates, 6g total fat, 40g sugar.
A more favorable factor in this comparison is 230 calories in the listed serving. The main tradeoff is 40g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 20
- 40g total sugar in the listed serving
- 42g net carbohydrates in the listed serving
- 230 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Dressings choices at Portillo's
Portillo's Lite French Dressing
0g protein · 20g net carbs · 80 cal
Portillo's Lite Honey Dijon Dressing
0g protein · 20g net carbs · 80 cal
Portillo's House Dressing
0g protein · 7g net carbs · 250 cal
Portillo's Caesar Dressing
2g protein · 2g net carbs · 340 cal
Portillo's Garbage Vinaigrette
0g protein · 3g net carbs · 310 cal
Portillo's Raspberry Vinaigrette
0g protein · 8g net carbs · 120 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 230 |
|---|---|
| Total fat | 6g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 42g |
| Dietary fiber | 0g |
| Total sugars | 40g |
| Net carbs | 42g |
| Protein | 2g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions
