Can I eat Portillo's Chicken Cobb Wrap on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Portillo's Chicken Cobb Wrap scores 52/100, placing it in the Moderate comparison tier. The listed values per listed serving are 950 calories, 51g protein, 58g total carbohydrates, 56g total fat, 6g sugar.
A more favorable factor in this comparison is 51g protein in the listed serving. The main tradeoff is 56g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 52
- 56g total fat in the listed serving
- 53g net carbohydrates in the listed serving
- 950 calories in the listed serving
- 51g protein in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Sandwiches & Wraps choices at Portillo's
Portillo's Bacon Burger
41g protein · 42g net carbs · 670 cal
Portillo's Badger Brat
22g protein · 37g net carbs · 530 cal
Portillo's Chicken Caesar Wrap
24g protein · 60g net carbs · 770 cal
Portillo's Chicken Focaccia Sandwich
42g protein · 81g net carbs · 1040 cal
Portillo's Grilled Portobello Sandwich
21g protein · 60g net carbs · 570 cal
Portillo's Grilled Tuna Sandwich
38g protein · 46g net carbs · 600 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 950 |
|---|---|
| Total fat | 56g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 58g |
| Dietary fiber | 5g |
| Total sugars | 6g |
| Net carbs | 53g |
| Protein | 51g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions