Can I eat Portillo's Char-Grilled Polish Sausage on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Portillo's Char-Grilled Polish Sausage scores 73/100, placing it in the Good comparison tier. The listed values per listed serving are 400 calories, 20g protein, 3g total carbohydrates, 35g total fat, 3g sugar.
A more favorable factor in this comparison is 20g protein in the listed serving. The main tradeoff is 35g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 73
- 35g total fat in the listed serving
- 20g protein in the listed serving
- 3g net carbohydrates in the listed serving
- 400 calories in the listed serving
Nutrition Highlights
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Nudies choices at Portillo's
Portillo's Bratwurst
16g protein · 1g net carbs · 320 cal
Portillo's Breaded Chicken
23g protein · 26g net carbs · 310 cal
Portillo's Jumbo Hot Dog
13g protein · 3g net carbs · 260 cal
Portillo's Char-Grilled Italian Sausage
18g protein · 0g net carbs · 280 cal
Portillo's Cup of Italian Beef
11g protein · 7g net carbs · 270 cal
Portillo's Flounder
13g protein · 17g net carbs · 180 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 400 |
|---|---|
| Total fat | 35g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 3g |
| Dietary fiber | 0g |
| Total sugars | 3g |
| Net carbs | 3g |
| Protein | 20g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions