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Popeyes Wraps Bundle

PopeyesChicken Wraps
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.37/100

Calculated from listed nutrition values
Ranked 82nd of 120 items at Popeyes
Community ratings are shown separately and do not change the score

Can I eat Popeyes Wraps Bundle on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Popeyes Wraps Bundle scores 37/100, placing it in the Caution comparison tier. The listed values per official default menu configuration: Classic Wrap, Classic Wrap, Large Coca-Cola are 1078 calories, 30g protein, 206g total carbohydrates, 25g total fat, 150g sugar, and 2480mg sodium.

A more favorable factor in this comparison is 30g protein in the listed serving. The main tradeoff is 150g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Popeyes official current menu — complete resolved parent configurations · retrieved August 12, 2026 How the score works

Why It Scored 37

  • ⚠️150g total sugar in the listed serving
  • ⚠️203g net carbohydrates in the listed serving
  • ⚠️1078 calories in the listed serving
  • ✅30g protein in the listed serving

Nutrition Highlights

Values per official default menu configuration: Classic Wrap, Classic Wrap, Large Coca-Cola

30g
Protein
203g
Net Carbs
25g
Fat
4g
Fiber
150g
Sugar
1078
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable choices at Popeyes

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPopeyes Wraps Bundle · PopeyesValues per official default menu configuration: Classic Wrap, Classic Wrap, Large Coca-Cola
Calories1077.8
Total fat25g
Saturated fat14.7g
Trans fat0g
Cholesterol39.3mg
Sodium2480mg
Total carbohydrate206.1g
Dietary fiber3.6g
Total sugars150.0g
Net carbs202.5g
Protein30.4g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Popeyes Wraps Bundle calculated?+

Popeyes Wraps Bundle scores 37/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Popeyes Wraps Bundle?+

The stored record lists 30g protein, 25g total fat, 203g net carbohydrates and 1078 calories per official default menu configuration: Classic Wrap, Classic Wrap, Large Coca-Cola. Review the full table for sugar, fiber and other available fields.

Is the serving information for Popeyes Wraps Bundle verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Popeyes Wraps Bundle will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Popeyes Wraps Bundle compare to other Popeyes items?+

Popeyes Wraps Bundle ranks 82nd out of 120 items at Popeyes by GLP-1 score. The top-scoring item is Popeyes Bonafide Spicy Chicken Breast at 85/100.