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Popeyes Sliced Pecan Pie

PopeyesDesserts
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.14/100

Calculated from listed nutrition values
Ranked 113th of 120 items at Popeyes
Ranked 8th of 9 in Desserts
Community ratings are shown separately and do not change the score

Can I eat Popeyes Sliced Pecan Pie on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Popeyes Sliced Pecan Pie scores 14/100, placing it in the Avoid comparison tier. The listed values per listed serving are 410 calories, 4g protein, 52g total carbohydrates, 21g total fat, 22g sugar.

The main tradeoff is 22g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 14

  • ⚠️22g total sugar in the listed serving
  • ⚠️51g net carbohydrates in the listed serving

Nutrition Highlights

4g
Protein
51g
Net Carbs
21g
Fat
1g
Fiber
22g
Sugar
410
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPopeyes Sliced Pecan Pie · PopeyesServing basis not yet verified
Calories410
Total fat21g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate52g
Dietary fiber1g
Total sugars22g
Net carbs51g
Protein4g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Popeyes Sliced Pecan Pie calculated?+

Popeyes Sliced Pecan Pie scores 14/100 and falls in the Avoid comparison tier. Among the six formula components, Calories contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Popeyes Sliced Pecan Pie?+

The stored record lists 4g protein, 21g total fat, 51g net carbohydrates and 410 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Popeyes Sliced Pecan Pie verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Popeyes Sliced Pecan Pie will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Popeyes Sliced Pecan Pie compare to other Popeyes items?+

Popeyes Sliced Pecan Pie ranks 113th out of 120 items at Popeyes by GLP-1 score. The top-scoring item is Popeyes Bonafide Spicy Chicken Breast at 85/100.