Can I eat Popeyes Gallon Hawaiian Punch on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Popeyes Gallon Hawaiian Punch scores 10/100, placing it in the Avoid comparison tier. The listed values per official default menu configuration: Gallon Hawaiian Punch are 1810 calories, 0g protein, 481g total carbohydrates, 0g total fat, 474g sugar, and 580mg sodium.
The main tradeoff is 474g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 10
- 474g total sugar in the listed serving
- 481g net carbohydrates in the listed serving
- 1810 calories in the listed serving
Nutrition Highlights
Values per official default menu configuration: Gallon Hawaiian Punch
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Drinks > Gallon Beverages choices at Popeyes
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1810 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 580mg |
| Total carbohydrate | 481g |
| Dietary fiber | 0g |
| Total sugars | 474g |
| Net carbs | 481g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions
