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Popeyes Egg Biscuit

PopeyesBreakfast
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.45/100

Calculated from listed nutrition values
Ranked 67th of 120 items at Popeyes
Ranked 5th of 9 in Breakfast
Community ratings are shown separately and do not change the score

Can I eat Popeyes Egg Biscuit on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Popeyes Egg Biscuit scores 45/100, placing it in the Caution comparison tier. The listed values per listed serving are 510 calories, 13g protein, 41g total carbohydrates, 29g total fat, 2g sugar.

The main tradeoff is 40g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 45

  • ⚠️40g net carbohydrates in the listed serving

Nutrition Highlights

13g
Protein
40g
Net Carbs
29g
Fat
1g
Fiber
2g
Sugar
510
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPopeyes Egg Biscuit · PopeyesServing basis not yet verified
Calories510
Total fat29g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate41g
Dietary fiber1g
Total sugars2g
Net carbs40g
Protein13g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Popeyes Egg Biscuit calculated?+

Popeyes Egg Biscuit scores 45/100 and falls in the Caution comparison tier. Among the six formula components, Sugar contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Popeyes Egg Biscuit?+

The stored record lists 13g protein, 29g total fat, 40g net carbohydrates and 510 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Popeyes Egg Biscuit verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Popeyes Egg Biscuit will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Popeyes Egg Biscuit compare to other Popeyes items?+

Popeyes Egg Biscuit ranks 67th out of 120 items at Popeyes by GLP-1 score. The top-scoring item is Popeyes Bonafide Spicy Chicken Breast at 85/100.