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Pollo Tropical Sprite - ice (Regular)

Pollo TropicalDrinks (with ice)
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.24/100

Calculated from listed nutrition values
Ranked 104th of 127 items at Pollo Tropical
Ranked 7th of 15 in Drinks (with ice)
Community ratings are shown separately and do not change the score

Can I eat Pollo Tropical Sprite - ice (Regular) on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Pollo Tropical Sprite - ice (Regular) scores 24/100, placing it in the Avoid comparison tier. The listed values per 13 oz are 140 calories, 0g protein, 37g total carbohydrates, 0g total fat, 37g sugar, and 35mg sodium.

A more favorable factor in this comparison is 140 calories in the listed serving. The main tradeoff is 37g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Pollo Tropical current first-party nutrition table — page states updated February 1, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 24

  • ⚠️37g total sugar in the listed serving
  • ✅140 calories in the listed serving

Nutrition Highlights

Values per 13 oz

0g
Protein
37g
Net Carbs
0g
Fat
0g
Fiber
37g
Sugar
140
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Drinks (with ice) choices at Pollo Tropical

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0g protein · 40g net carbs · 150 cal

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Pollo Tropical Coca-Cola - ice (Regular)

0g protein · 41g net carbs · 150 cal

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Pollo Tropical Hi-C Fruit Punch - ice (Regular)

0g protein · 41g net carbs · 150 cal

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Pollo Tropical Fanta Orange - ice (Regular)

0g protein · 44g net carbs · 160 cal

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Pollo Tropical Mango Sweet Tea - ice (Regular)

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPollo Tropical Sprite - ice (Regular) · Pollo TropicalValues per 13 oz
Calories140
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium35mg
Total carbohydrate37g
Dietary fiber0g
Total sugars37g
Net carbs37g
Protein0g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Pollo Tropical Sprite - ice (Regular) calculated?+

Pollo Tropical Sprite - ice (Regular) scores 24/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Pollo Tropical Sprite - ice (Regular)?+

The stored record lists 0g protein, 0g total fat, 37g net carbohydrates and 140 calories per 13 oz. Review the full table for sugar, fiber and other available fields.

Is the serving information for Pollo Tropical Sprite - ice (Regular) verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Pollo Tropical Sprite - ice (Regular) will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Pollo Tropical Sprite - ice (Regular) compare to other Pollo Tropical items?+

Pollo Tropical Sprite - ice (Regular) ranks 104th out of 127 items at Pollo Tropical by GLP-1 score. The top-scoring item is Pollo Tropical Kids Chicken Breast Strips at 90/100.