Can I eat Pollo Tropical Hi-C Fruit Punch - ice (Regular) on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Pollo Tropical Hi-C Fruit Punch - ice (Regular) scores 21/100, placing it in the Avoid comparison tier. The listed values per 13 oz are 150 calories, 0g protein, 41g total carbohydrates, 0g total fat, 41g sugar, and 15mg sodium.
A more favorable factor in this comparison is 150 calories in the listed serving. The main tradeoff is 41g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Pollo Tropical current first-party nutrition table — page states updated February 1, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 21
- 41g total sugar in the listed serving
- 41g net carbohydrates in the listed serving
- 150 calories in the listed serving
Nutrition Highlights
Values per 13 oz
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Comparable Drinks (with ice) choices at Pollo Tropical
Pollo Tropical Coca-Cola - ice (Regular)
0g protein · 41g net carbs · 150 cal
Pollo Tropical Dr Pepper - ice (Regular)
0g protein · 40g net carbs · 150 cal
Pollo Tropical Lemonade, Natalie's - ice (Regular)
0g protein · 40g net carbs · 150 cal
Pollo Tropical Fanta Orange - ice (Regular)
0g protein · 44g net carbs · 160 cal
Pollo Tropical Sprite - ice (Regular)
0g protein · 37g net carbs · 140 cal
Pollo Tropical Hi-C Orange Lavaburst - ice (Regular)
0g protein · 45g net carbs · 180 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 150 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 15mg |
| Total carbohydrate | 41g |
| Dietary fiber | 0g |
| Total sugars | 41g |
| Net carbs | 41g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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