Can I eat Pizza Ranch Garlic Bread on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Pizza Ranch Garlic Bread scores 59/100, placing it in the Moderate comparison tier. The listed values per 1 piece are 180 calories, 4g protein, 22g total carbohydrates, 8g total fat, 1g sugar.
A more favorable factor in this comparison is 180 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 59
- 180 calories in the listed serving
Nutrition Highlights
Values per 1 piece
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Comparable Starters choices at Pizza Ranch
Pizza Ranch Loaded Cheesy Ranch Stix - Beef Buffet
6g protein · 14g net carbs · 150 cal
Pizza Ranch Loaded Cheesy Ranch Stix - Jalapeno & Sausage Buffet
7g protein · 15g net carbs · 190 cal
Pizza Ranch Loaded Cheesy Ranch Stix - Pepperoni Buffet
6g protein · 13g net carbs · 160 cal
Pizza Ranch Loaded Cheesy Ranch Stix - Beef Large
117g protein · 243g net carbs · 2910 cal
Pizza Ranch Loaded Cheesy Ranch Stix - Jalapeno & Bacon Large
115g protein · 241g net carbs · 2940 cal
Pizza Ranch Loaded Cheesy Ranch Stix - Jalapeno & Sausage Large
110g protein · 244g net carbs · 2930 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 180 |
|---|---|
| Total fat | 8g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 22g |
| Dietary fiber | 2g |
| Total sugars | 1g |
| Net carbs | 20g |
| Protein | 4g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions