Can I eat Pizza Ranch Cheesy Ranch Stix on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Pizza Ranch Cheesy Ranch Stix scores 44/100, placing it in the Caution comparison tier. The listed values per 6 piece are 1050 calories, 35g protein, 133g total carbohydrates, 41g total fat, 15g sugar.
The main tradeoff is 41g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 44
- 41g total fat in the listed serving
- 15g total sugar in the listed serving
- 125g net carbohydrates in the listed serving
- 1050 calories in the listed serving
Nutrition Highlights
Values per 6 piece
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Starters choices at Pizza Ranch
Pizza Ranch Loaded Cheesy Ranch Stix - Beef Medium
88g protein · 184g net carbs · 2200 cal
Pizza Ranch Loaded Cheesy Ranch Stix - Jalapeno & Sausage Medium
82g protein · 185g net carbs · 2210 cal
Pizza Ranch Loaded Cheesy Ranch Stix - Jalapeno & Bacon Medium
86g protein · 183g net carbs · 2210 cal
Pizza Ranch Loaded Cheesy Ranch Stix - Pepperoni Medium
81g protein · 182g net carbs · 2300 cal
Pizza Ranch Ranch Stix
22g protein · 123g net carbs · 850 cal
Pizza Ranch Tuscan Roma Small
42g protein · 128g net carbs · 1160 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1050 |
|---|---|
| Total fat | 41g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 133g |
| Dietary fiber | 8g |
| Total sugars | 15g |
| Net carbs | 125g |
| Protein | 35g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions