Can I eat Pizza Ranch Tuscan Roma Small on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Pizza Ranch Tuscan Roma Small scores 48/100, placing it in the Caution comparison tier. The listed values per 1 order are 1160 calories, 42g protein, 137g total carbohydrates, 48g total fat, 10g sugar, and 1650mg sodium.
A more favorable factor in this comparison is 42g protein in the listed serving. The main tradeoff is 48g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Pizza Ranch first-party nutrition and allergen information — public official-page export retrieved August 15, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 48
- 48g total fat in the listed serving
- 128g net carbohydrates in the listed serving
- 1160 calories in the listed serving
- 42g protein in the listed serving
Nutrition Highlights
Values per 1 order
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Comparable Starters choices at Pizza Ranch
Pizza Ranch Loaded Cheesy Ranch Stix - Beef Small
51g protein · 122g net carbs · 1260 cal
Pizza Ranch Loaded Cheesy Ranch Stix - Jalapeno & Bacon Medium
86g protein · 183g net carbs · 2210 cal
Pizza Ranch Loaded Cheesy Ranch Stix - Pepperoni Medium
81g protein · 182g net carbs · 2300 cal
Pizza Ranch Ranch Stix
22g protein · 123g net carbs · 850 cal
Pizza Ranch Loaded Cheesy Ranch Stix - Jalapeno & Bacon Small
52g protein · 121g net carbs · 1290 cal
Pizza Ranch Loaded Cheesy Ranch Stix - Jalapeno & Sausage Small
50g protein · 121g net carbs · 1310 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1160 |
|---|---|
| Total fat | 48g |
| Saturated fat | 19g |
| Trans fat | 1g |
| Cholesterol | 75mg |
| Sodium | 1650mg |
| Total carbohydrate | 137g |
| Dietary fiber | 9g |
| Total sugars | 10g |
| Net carbs | 128g |
| Protein | 42g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions