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Perkin's Southwest Avocado Chicken Salad

Perkin'sSalads & Soups
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.45/100

Calculated from listed nutrition values
Ranked 274th of 432 items at Perkin's
Ranked 2nd of 3 in Salads & Soups
Community ratings are shown separately and do not change the score

Can I eat Perkin's Southwest Avocado Chicken Salad on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Perkin's Southwest Avocado Chicken Salad scores 45/100, placing it in the Caution comparison tier. The listed values per 659 grams are 820 calories, 37g protein, 61g total carbohydrates, 50g total fat, 14g sugar.

A more favorable factor in this comparison is 37g protein in the listed serving. The main tradeoff is 50g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 45

  • ⚠️50g total fat in the listed serving
  • ⚠️50g net carbohydrates in the listed serving
  • ⚠️820 calories in the listed serving
  • ✅37g protein in the listed serving

Nutrition Highlights

Values per 659 grams

37g
Protein
50g
Net Carbs
50g
Fat
11g
Fiber
14g
Sugar
820
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPerkin's Southwest Avocado Chicken Salad · Perkin'sValues per 659 grams
Calories820
Total fat50g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate61g
Dietary fiber11g
Total sugars14g
Net carbs50g
Protein37g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Perkin's Southwest Avocado Chicken Salad calculated?+

Perkin's Southwest Avocado Chicken Salad scores 45/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Perkin's Southwest Avocado Chicken Salad?+

The stored record lists 37g protein, 50g total fat, 50g net carbohydrates and 820 calories per 659 grams. Review the full table for sugar, fiber and other available fields.

Is the serving information for Perkin's Southwest Avocado Chicken Salad verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Perkin's Southwest Avocado Chicken Salad will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Perkin's Southwest Avocado Chicken Salad compare to other Perkin's items?+

Perkin's Southwest Avocado Chicken Salad ranks 274th out of 432 items at Perkin's by GLP-1 score. The top-scoring item is Perkin's 55 Plus Grilled Chicken Breast at 90/100.