Can I eat Perkin's Sliced Pepper Jack Cheese on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Perkin's Sliced Pepper Jack Cheese scores 72/100, placing it in the Good comparison tier. The listed values per 42 grams are 150 calories, 11g protein, 0g total carbohydrates, 12g total fat, 0g sugar.
A more favorable factor in this comparison is 0g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 72
- 0g net carbohydrates in the listed serving
- 150 calories in the listed serving
Nutrition Highlights
Values per 42 grams
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
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