Can I eat Perkin's Pot Roast Stroganoff Pasta on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Perkin's Pot Roast Stroganoff Pasta scores 47/100, placing it in the Caution comparison tier. The listed values per 552 grams are 1120 calories, 49g protein, 71g total carbohydrates, 66g total fat, 7g sugar.
A more favorable factor in this comparison is 49g protein in the listed serving. The main tradeoff is 66g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 47
- 66g total fat in the listed serving
- 68g net carbohydrates in the listed serving
- 1120 calories in the listed serving
- 49g protein in the listed serving
Nutrition Highlights
Values per 552 grams
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Comparable Dinner Entrees choices at Perkin's
Perkin's Fish 'n Chips with Garden Salad
38g protein · 100g net carbs · 1380 cal
Perkin's Mini Chicken Pot Pie Combo
28g protein · 57g net carbs · 780 cal
Perkin's Mini Chicken Pot Pie
23g protein · 48g net carbs · 690 cal
Perkin's Double Catch
34g protein · 114g net carbs · 1310 cal
Perkin's Fish 'n Chips Dinner
33g protein · 91g net carbs · 1290 cal
Perkin's Chicken Bacon & Broccoli Pasta
51g protein · 68g net carbs · 1120 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1120 |
|---|---|
| Total fat | 66g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 71g |
| Dietary fiber | 3g |
| Total sugars | 7g |
| Net carbs | 68g |
| Protein | 49g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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