Can I eat Perkin's Kids' Strawberry Go-Gurt on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Perkin's Kids' Strawberry Go-Gurt scores 56/100, placing it in the Moderate comparison tier. The listed values per 56 grams are 50 calories, 2g protein, 10g total carbohydrates, 1g total fat, 8g sugar.
A more favorable factor in this comparison is 10g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 56
- 10g net carbohydrates in the listed serving
- 50 calories in the listed serving
Nutrition Highlights
Values per 56 grams
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Comparable Kid's Menu choices at Perkin's
Perkin's Kids' Tomato Basil Soup
2g protein · 14g net carbs · 200 cal
Perkin's Kids' Egg, Hash Browns & Toast
13g protein · 37g net carbs · 330 cal
Perkin's Kids' Hash Browns
3g protein · 20g net carbs · 210 cal
Perkin's Kids' Applesauce
0g protein · 8g net carbs · 40 cal
Perkin's Kids' Buttered Corn
3g protein · 15g net carbs · 170 cal
Perkin's Kids' Mashed Potatoes & Gravy
5g protein · 31g net carbs · 240 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 50 |
|---|---|
| Total fat | 0.5g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 10g |
| Dietary fiber | 0g |
| Total sugars | 8g |
| Net carbs | 10g |
| Protein | 2g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions