Can I eat Perkin's Kids' Grilled Cheese Sandwich on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Perkin's Kids' Grilled Cheese Sandwich scores 46/100, placing it in the Caution comparison tier. The listed values per 138 grams are 560 calories, 16g protein, 36g total carbohydrates, 39g total fat, 4g sugar.
A more favorable factor in this comparison is 16g protein in the listed serving. The main tradeoff is 39g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 46
- 39g total fat in the listed serving
- 16g protein in the listed serving
Nutrition Highlights
Values per 138 grams
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Comparable Kid's Menu choices at Perkin's
Perkin's Kids' Brioche French Toast
13g protein · 32g net carbs · 380 cal
Perkin's Kids' Silver Dollar Pancake Short-Stack
3g protein · 24g net carbs · 250 cal
Perkin's Kids' Classic Cheeseburger
30g protein · 40g net carbs · 660 cal
Perkin's Kids' French Fries
3g protein · 28g net carbs · 320 cal
Perkin's Kids' Fresh Cut Fruit
1g protein · 16g net carbs · 70 cal
Perkin's Kids' Chicken Strips
27g protein · 43g net carbs · 630 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 560 |
|---|---|
| Total fat | 39g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 36g |
| Dietary fiber | 1g |
| Total sugars | 4g |
| Net carbs | 35g |
| Protein | 16g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions