Can I eat Perkin's Chicken Strips Melt Lunch Duo & Trio on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Perkin's Chicken Strips Melt Lunch Duo & Trio scores 51/100, placing it in the Moderate comparison tier. The listed values per 234 grams are 720 calories, 32g protein, 46g total carbohydrates, 45g total fat, 2g sugar.
A more favorable factor in this comparison is 32g protein in the listed serving. The main tradeoff is 45g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 51
- 45g total fat in the listed serving
- 45g net carbohydrates in the listed serving
- 32g protein in the listed serving
Nutrition Highlights
Values per 234 grams
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Comparable Lunch Duos & Trios choices at Perkin's
Perkin's Chicken Noodle Soup Lunch Duo & Trio
11g protein · 35g net carbs · 260 cal
Perkin's Honey Mustard Chicken Crunch Salad Lunch Duo & Trio
16g protein · 28g net carbs · 490 cal
Perkin's Loaded Potato Soup Lunch Duo & Trio
9g protein · 43g net carbs · 460 cal
Perkin's Southwest Avocado Salad Lunch Duo & Trio
17g protein · 28g net carbs · 480 cal
Perkin's BLT Sandwich Lunch Duo & Trio
6g protein · 1g net carbs · 210 cal
Perkin's The Garden Salad Lunch Duo & Trio
5g protein · 11g net carbs · 110 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 720 |
|---|---|
| Total fat | 45g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 46g |
| Dietary fiber | 1g |
| Total sugars | 2g |
| Net carbs | 45g |
| Protein | 32g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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