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Papa John's Cheesesticks

Papa John'sSides
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.52/100

Calculated from listed nutrition values
Ranked 50th of 64 items at Papa John's
Community ratings are shown separately and do not change the score

Can I eat Papa John's Cheesesticks on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Papa John's Cheesesticks scores 52/100, placing it in the Moderate comparison tier. The listed values per listed serving are 370 calories, 14g protein, 41g total carbohydrates, 16g total fat, 4g sugar.

A more favorable factor in this comparison is 370 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 52

  • ✅370 calories in the listed serving

Nutrition Highlights

14g
Protein
39g
Net Carbs
16g
Fat
2g
Fiber
4g
Sugar
370
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPapa John's Cheesesticks · Papa John'sServing basis not yet verified
Calories370
Total fat16g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate41g
Dietary fiber2g
Total sugars4g
Net carbs39g
Protein14g
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Frequently Asked Questions

How is the score for Papa John's Cheesesticks calculated?+

Papa John's Cheesesticks scores 52/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Papa John's Cheesesticks?+

The stored record lists 14g protein, 16g total fat, 39g net carbohydrates and 370 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Papa John's Cheesesticks verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Papa John's Cheesesticks will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Papa John's Cheesesticks compare to other Papa John's items?+

Papa John's Cheesesticks ranks 50th out of 64 items at Papa John's by GLP-1 score. The top-scoring item is Papa John's Chicken Poppers at 81/100.