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Papa John's BBQ Wings

Papa John'sWings
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.72/100

Calculated from listed nutrition values
Ranked 5th of 64 items at Papa John's
Ranked 2nd of 3 in Wings
Community ratings are shown separately and do not change the score

Can I eat Papa John's BBQ Wings on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Papa John's BBQ Wings scores 72/100, placing it in the Good comparison tier. The listed values per listed serving are 190 calories, 12g protein, 6g total carbohydrates, 12g total fat, 2g sugar.

A more favorable factor in this comparison is 6g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 72

  • ✅6g net carbohydrates in the listed serving
  • ✅190 calories in the listed serving

Nutrition Highlights

12g
Protein
6g
Net Carbs
12g
Fat
0g
Fiber
2g
Sugar
190
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Wings choices at Papa John's

Papa John's Spicy Buffalo Wings

12g protein · 3g net carbs · 170 cal

73

Papa John's Honey Chipotle Wings

12g protein · 8g net carbs · 190 cal

68

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPapa John's BBQ Wings · Papa John'sServing basis not yet verified
Calories190
Total fat12g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate6g
Dietary fiber0g
Total sugars2g
Net carbs6g
Protein12g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Papa John's BBQ Wings calculated?+

Papa John's BBQ Wings scores 72/100 and falls in the Good comparison tier. Among the six formula components, Sugar contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Papa John's BBQ Wings?+

The stored record lists 12g protein, 12g total fat, 6g net carbohydrates and 190 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Papa John's BBQ Wings verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Papa John's BBQ Wings will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Papa John's BBQ Wings compare to other Papa John's items?+

Papa John's BBQ Wings ranks 5th out of 64 items at Papa John's by GLP-1 score. The top-scoring item is Papa John's Chicken Poppers at 81/100.