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Panera Tropicana Lemonade - 30 fl oz

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CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.14/100

Calculated from listed nutrition values
Ranked 641st of 664 items at Panera
Ranked 455th of 467 in MENU
Community ratings are shown separately and do not change the score

Can I eat Panera Tropicana Lemonade - 30 fl oz on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Panera Tropicana Lemonade - 30 fl oz scores 14/100, placing it in the Avoid comparison tier. The listed values per 30 fl oz (887 mL) are 380 calories, 0g protein, 100g total carbohydrates, 0g total fat, 99g sugar, and 390mg sodium.

A more favorable factor in this comparison is 380 calories in the listed serving. The main tradeoff is 99g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Panera Bread US Nutrition Guide · retrieved August 12, 2026 How the score works

Why It Scored 14

  • ⚠️99g total sugar in the listed serving
  • ⚠️100g net carbohydrates in the listed serving
  • ✅380 calories in the listed serving

Nutrition Highlights

Values per 30 fl oz (887 mL)

0g
Protein
100g
Net Carbs
0g
Fat
0g
Fiber
99g
Sugar
380
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPanera Tropicana Lemonade - 30 fl oz · PaneraValues per 30 fl oz (887 mL)
Calories380
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium390mg
Total carbohydrate100g
Dietary fiber0g
Total sugars99g
Net carbs100g
Protein0g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Panera Tropicana Lemonade - 30 fl oz calculated?+

Panera Tropicana Lemonade - 30 fl oz scores 14/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Panera Tropicana Lemonade - 30 fl oz?+

The stored record lists 0g protein, 0g total fat, 100g net carbohydrates and 380 calories per 30 fl oz (887 mL). Review the full table for sugar, fiber and other available fields.

Is the serving information for Panera Tropicana Lemonade - 30 fl oz verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Panera Tropicana Lemonade - 30 fl oz will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Panera Tropicana Lemonade - 30 fl oz compare to other Panera items?+

Panera Tropicana Lemonade - 30 fl oz ranks 641st out of 664 items at Panera by GLP-1 score. The top-scoring item is Panera Kids Ten Vegetable Soup at 81/100.