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Panera Tomato Basil Bread

PaneraBreads
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.53/100

Calculated from listed nutrition values
Ranked 291st of 670 items at Panera
Community ratings are shown separately and do not change the score

Can I eat Panera Tomato Basil Bread on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Panera Tomato Basil Bread scores 53/100, placing it in the Moderate comparison tier. The listed values per 2 oz are 130 calories, 5g protein, 27g total carbohydrates, 0g total fat, 1g sugar.

A more favorable factor in this comparison is 130 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 53

  • ✅130 calories in the listed serving

Nutrition Highlights

Values per 2 oz

5g
Protein
26g
Net Carbs
0g
Fat
1g
Fiber
1g
Sugar
130
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPanera Tomato Basil Bread · PaneraValues per 2 oz
Calories130
Total fat0g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate27g
Dietary fiber1g
Total sugars1g
Net carbs26g
Protein5g
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Frequently Asked Questions

How is the score for Panera Tomato Basil Bread calculated?+

Panera Tomato Basil Bread scores 53/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Panera Tomato Basil Bread?+

The stored record lists 5g protein, 0g total fat, 26g net carbohydrates and 130 calories per 2 oz. Review the full table for sugar, fiber and other available fields.

Is the serving information for Panera Tomato Basil Bread verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Panera Tomato Basil Bread will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Panera Tomato Basil Bread compare to other Panera items?+

Panera Tomato Basil Bread ranks 291st out of 670 items at Panera by GLP-1 score. The top-scoring item is Panera Power Breakfast Bowl with Roasted Turkey at 94/100.