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Panera Starry Lemon Lime - 20 fl oz

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CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.15/100

Calculated from listed nutrition values
Ranked 619th of 664 items at Panera
Ranked 435th of 467 in MENU
Community ratings are shown separately and do not change the score

Can I eat Panera Starry Lemon Lime - 20 fl oz on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Panera Starry Lemon Lime - 20 fl oz scores 15/100, placing it in the Avoid comparison tier. The listed values per 20 fl oz (591 mL) are 250 calories, 0g protein, 68g total carbohydrates, 0g total fat, 68g sugar, and 55mg sodium.

A more favorable factor in this comparison is 250 calories in the listed serving. The main tradeoff is 68g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Panera Bread US Nutrition Guide · retrieved August 12, 2026 How the score works

Why It Scored 15

  • ⚠️68g total sugar in the listed serving
  • ⚠️68g net carbohydrates in the listed serving
  • ✅250 calories in the listed serving

Nutrition Highlights

Values per 20 fl oz (591 mL)

0g
Protein
68g
Net Carbs
0g
Fat
0g
Fiber
68g
Sugar
250
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPanera Starry Lemon Lime - 20 fl oz · PaneraValues per 20 fl oz (591 mL)
Calories250
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium55mg
Total carbohydrate68g
Dietary fiber0g
Total sugars68g
Net carbs68g
Protein0g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Panera Starry Lemon Lime - 20 fl oz calculated?+

Panera Starry Lemon Lime - 20 fl oz scores 15/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Panera Starry Lemon Lime - 20 fl oz?+

The stored record lists 0g protein, 0g total fat, 68g net carbohydrates and 250 calories per 20 fl oz (591 mL). Review the full table for sugar, fiber and other available fields.

Is the serving information for Panera Starry Lemon Lime - 20 fl oz verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Panera Starry Lemon Lime - 20 fl oz will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Panera Starry Lemon Lime - 20 fl oz compare to other Panera items?+

Panera Starry Lemon Lime - 20 fl oz ranks 619th out of 664 items at Panera by GLP-1 score. The top-scoring item is Panera Kids Ten Vegetable Soup at 81/100.