Can I eat Panera Pibb Xtra - 30 fl oz on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Panera Pibb Xtra - 30 fl oz scores 14/100, placing it in the Avoid comparison tier. The listed values per 30 fl oz (887 mL) are 370 calories, 0g protein, 92g total carbohydrates, 0g total fat, 92g sugar, and 135mg sodium.
A more favorable factor in this comparison is 370 calories in the listed serving. The main tradeoff is 92g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Panera Bread US Nutrition Guide · retrieved August 12, 2026 How the score works
Why It Scored 14
- 92g total sugar in the listed serving
- 92g net carbohydrates in the listed serving
- 370 calories in the listed serving
Nutrition Highlights
Values per 30 fl oz (887 mL)
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 370 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 135mg |
| Total carbohydrate | 92g |
| Dietary fiber | 0g |
| Total sugars | 92g |
| Net carbs | 92g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions