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Panera Pastry - Cherry

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CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.20/100

Calculated from listed nutrition values
Ranked 551st of 664 items at Panera
Ranked 378th of 467 in MENU
Community ratings are shown separately and do not change the score

Can I eat Panera Pastry - Cherry on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Panera Pastry - Cherry scores 20/100, placing it in the Avoid comparison tier. The listed values per 1 Pastry are 330 calories, 6g protein, 53g total carbohydrates, 11g total fat, 24g sugar, and 300mg sodium.

A more favorable factor in this comparison is 330 calories in the listed serving. The main tradeoff is 24g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Panera Bread official nutrition guide — effective June 17, 2026, edition 1 · retrieved August 15, 2026 How the score works

Why It Scored 20

  • ⚠️24g total sugar in the listed serving
  • ⚠️51g net carbohydrates in the listed serving
  • ✅330 calories in the listed serving

Nutrition Highlights

Values per 1 Pastry

6g
Protein
51g
Net Carbs
11g
Fat
2g
Fiber
24g
Sugar
330
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPanera Pastry - Cherry · PaneraValues per 1 Pastry
Calories330
Total fat11g
Saturated fat6g
Trans fat0g
Cholesterol35mg
Sodium300mg
Total carbohydrate53g
Dietary fiber2g
Total sugars24g
Net carbs51g
Protein6g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Panera Pastry - Cherry calculated?+

Panera Pastry - Cherry scores 20/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Panera Pastry - Cherry?+

The stored record lists 6g protein, 11g total fat, 51g net carbohydrates and 330 calories per 1 Pastry. Review the full table for sugar, fiber and other available fields.

Is the serving information for Panera Pastry - Cherry verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Panera Pastry - Cherry will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Panera Pastry - Cherry compare to other Panera items?+

Panera Pastry - Cherry ranks 551st out of 664 items at Panera by GLP-1 score. The top-scoring item is Panera Kids Ten Vegetable Soup at 81/100.