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Panera Frozen Caramel Cold Brew

PaneraFrozen Drinks
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.10/100

Calculated from listed nutrition values
Ranked 658th of 664 items at Panera
Ranked 8th of 8 in Frozen Drinks
Community ratings are shown separately and do not change the score

Can I eat Panera Frozen Caramel Cold Brew on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Panera Frozen Caramel Cold Brew scores 10/100, placing it in the Avoid comparison tier. The listed values per 16 fl oz are 480 calories, 5g protein, 76g total carbohydrates, 18g total fat, 62g sugar.

The main tradeoff is 62g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 10

  • ⚠️62g total sugar in the listed serving
  • ⚠️76g net carbohydrates in the listed serving

Nutrition Highlights

Values per 16 fl oz

5g
Protein
76g
Net Carbs
18g
Fat
0g
Fiber
62g
Sugar
480
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPanera Frozen Caramel Cold Brew · PaneraValues per 16 fl oz
Calories480
Total fat18g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate76g
Dietary fiber0g
Total sugars62g
Net carbs76g
Protein5g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Panera Frozen Caramel Cold Brew calculated?+

Panera Frozen Caramel Cold Brew scores 10/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Panera Frozen Caramel Cold Brew?+

The stored record lists 5g protein, 18g total fat, 76g net carbohydrates and 480 calories per 16 fl oz. Review the full table for sugar, fiber and other available fields.

Is the serving information for Panera Frozen Caramel Cold Brew verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Panera Frozen Caramel Cold Brew will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Panera Frozen Caramel Cold Brew compare to other Panera items?+

Panera Frozen Caramel Cold Brew ranks 658th out of 664 items at Panera by GLP-1 score. The top-scoring item is Panera Kids Ten Vegetable Soup at 81/100.