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Panera Drive Thru - Mug Root Beer - 20 fl oz with Ice

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CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.22/100

Calculated from listed nutrition values
Ranked 524th of 664 items at Panera
Ranked 358th of 467 in MENU
Community ratings are shown separately and do not change the score

Can I eat Panera Drive Thru - Mug Root Beer - 20 fl oz with Ice on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Panera Drive Thru - Mug Root Beer - 20 fl oz with Ice scores 22/100, placing it in the Avoid comparison tier. The listed values per 20 fl oz (591 mL) are 150 calories, 0g protein, 40g total carbohydrates, 0g total fat, 40g sugar, and 60mg sodium.

A more favorable factor in this comparison is 150 calories in the listed serving. The main tradeoff is 40g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Panera Bread official nutrition guide — effective June 17, 2026, edition 1 · retrieved August 15, 2026 How the score works

Why It Scored 22

  • ⚠️40g total sugar in the listed serving
  • ⚠️40g net carbohydrates in the listed serving
  • ✅150 calories in the listed serving

Nutrition Highlights

Values per 20 fl oz (591 mL)

0g
Protein
40g
Net Carbs
0g
Fat
0g
Fiber
40g
Sugar
150
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPanera Drive Thru - Mug Root Beer - 20 fl oz with Ice · PaneraValues per 20 fl oz (591 mL)
Calories150
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium60mg
Total carbohydrate40g
Dietary fiber0g
Total sugars40g
Net carbs40g
Protein0g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Panera Drive Thru - Mug Root Beer - 20 fl oz with Ice calculated?+

Panera Drive Thru - Mug Root Beer - 20 fl oz with Ice scores 22/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Panera Drive Thru - Mug Root Beer - 20 fl oz with Ice?+

The stored record lists 0g protein, 0g total fat, 40g net carbohydrates and 150 calories per 20 fl oz (591 mL). Review the full table for sugar, fiber and other available fields.

Is the serving information for Panera Drive Thru - Mug Root Beer - 20 fl oz with Ice verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Panera Drive Thru - Mug Root Beer - 20 fl oz with Ice will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Panera Drive Thru - Mug Root Beer - 20 fl oz with Ice compare to other Panera items?+

Panera Drive Thru - Mug Root Beer - 20 fl oz with Ice ranks 524th out of 664 items at Panera by GLP-1 score. The top-scoring item is Panera Kids Ten Vegetable Soup at 81/100.