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Panera Chicken Bacon Rancher on Black Pepper Focaccia - Whole

PaneraSANDWICHES
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.48/100

Calculated from listed nutrition values
Ranked 343rd of 664 items at Panera
Ranked 13th of 14 in SANDWICHES
Community ratings are shown separately and do not change the score

Can I eat Panera Chicken Bacon Rancher on Black Pepper Focaccia - Whole on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Panera Chicken Bacon Rancher on Black Pepper Focaccia - Whole scores 48/100, placing it in the Caution comparison tier. The listed values per 1 Sandwich are 1010 calories, 52g protein, 87g total carbohydrates, 51g total fat, 6g sugar, and 2440mg sodium.

A more favorable factor in this comparison is 52g protein in the listed serving. The main tradeoff is 51g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Panera Bread official nutrition guide — effective June 17, 2026, edition 1 · retrieved August 15, 2026 How the score works

Why It Scored 48

  • ⚠️51g total fat in the listed serving
  • ⚠️84g net carbohydrates in the listed serving
  • ⚠️1010 calories in the listed serving
  • ✅52g protein in the listed serving

Nutrition Highlights

Values per 1 Sandwich

52g
Protein
84g
Net Carbs
51g
Fat
3g
Fiber
6g
Sugar
1010
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPanera Chicken Bacon Rancher on Black Pepper Focaccia - Whole · PaneraValues per 1 Sandwich
Calories1010
Total fat51g
Saturated fat16g
Trans fat1g
Cholesterol175mg
Sodium2440mg
Total carbohydrate87g
Dietary fiber3g
Total sugars6g
Net carbs84g
Protein52g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Panera Chicken Bacon Rancher on Black Pepper Focaccia - Whole calculated?+

Panera Chicken Bacon Rancher on Black Pepper Focaccia - Whole scores 48/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Panera Chicken Bacon Rancher on Black Pepper Focaccia - Whole?+

The stored record lists 52g protein, 51g total fat, 84g net carbohydrates and 1010 calories per 1 Sandwich. Review the full table for sugar, fiber and other available fields.

Is the serving information for Panera Chicken Bacon Rancher on Black Pepper Focaccia - Whole verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Panera Chicken Bacon Rancher on Black Pepper Focaccia - Whole will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Panera Chicken Bacon Rancher on Black Pepper Focaccia - Whole compare to other Panera items?+

Panera Chicken Bacon Rancher on Black Pepper Focaccia - Whole ranks 343rd out of 664 items at Panera by GLP-1 score. The top-scoring item is Panera Kids Ten Vegetable Soup at 81/100.