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Panda Express Super Greens Side

Panda ExpressSide Dishes
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.75/100

Calculated from listed nutrition values
Ranked 11th of 68 items at Panda Express
Community ratings are shown separately and do not change the score

Can I eat Panda Express Super Greens Side on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Panda Express Super Greens Side scores 75/100, placing it in the Good comparison tier. The listed values per listed serving are 90 calories, 6g protein, 10g total carbohydrates, 3g total fat, 4g sugar.

A more favorable factor in this comparison is 5g dietary fiber in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 75

  • ✅5g dietary fiber in the listed serving
  • ✅5g net carbohydrates in the listed serving
  • ✅90 calories in the listed serving

Nutrition Highlights

6g
Protein
5g
Net Carbs
3g
Fat
5g
Fiber
4g
Sugar
90
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPanda Express Super Greens Side · Panda ExpressServing basis not yet verified
Calories90
Total fat2.5g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate10g
Dietary fiber5g
Total sugars4g
Net carbs5g
Protein6g
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Frequently Asked Questions

How is the score for Panda Express Super Greens Side calculated?+

Panda Express Super Greens Side scores 75/100 and falls in the Good comparison tier. Among the six formula components, Net Carbs contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Panda Express Super Greens Side?+

The stored record lists 6g protein, 3g total fat, 5g net carbohydrates and 90 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Panda Express Super Greens Side verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Panda Express Super Greens Side will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Panda Express Super Greens Side compare to other Panda Express items?+

Panda Express Super Greens Side ranks 11th out of 68 items at Panda Express by GLP-1 score. The top-scoring item is Panda Express Kids Asian Chicken at 90/100.