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Panda Express Kids Chow Mein

Panda ExpressKid's Meal
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.48/100

Calculated from listed nutrition values
Ranked 48th of 68 items at Panda Express
Community ratings are shown separately and do not change the score

Can I eat Panda Express Kids Chow Mein on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Panda Express Kids Chow Mein scores 48/100, placing it in the Caution comparison tier. The listed values per listed serving are 280 calories, 7g protein, 36g total carbohydrates, 12g total fat, 5g sugar.

A more favorable factor in this comparison is 280 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 48

  • ✅280 calories in the listed serving

Nutrition Highlights

7g
Protein
34g
Net Carbs
12g
Fat
2g
Fiber
5g
Sugar
280
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPanda Express Kids Chow Mein · Panda ExpressServing basis not yet verified
Calories280
Total fat12g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate36g
Dietary fiber2g
Total sugars5g
Net carbs34g
Protein7g
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Frequently Asked Questions

How is the score for Panda Express Kids Chow Mein calculated?+

Panda Express Kids Chow Mein scores 48/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Panda Express Kids Chow Mein?+

The stored record lists 7g protein, 12g total fat, 34g net carbohydrates and 280 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Panda Express Kids Chow Mein verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Panda Express Kids Chow Mein will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Panda Express Kids Chow Mein compare to other Panda Express items?+

Panda Express Kids Chow Mein ranks 48th out of 68 items at Panda Express by GLP-1 score. The top-scoring item is Panda Express Kids Asian Chicken at 90/100.