Can I eat P.F. Chang's Singapore Street Noodles on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, P.F. Chang's Singapore Street Noodles scores 46/100, placing it in the Caution comparison tier. The listed values per published serving; servings column 1 are 1220 calories, 52g protein, 224g total carbohydrates, 14g total fat, 22g sugar, and 2920mg sodium.
A more favorable factor in this comparison is 52g protein in the listed serving. The main tradeoff is 22g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: P.F. Chang’s national menu nutrition — revised June 2026 · retrieved August 15, 2026 How the score works
Why It Scored 46
- 22g total sugar in the listed serving
- 218g net carbohydrates in the listed serving
- 1220 calories in the listed serving
- 52g protein in the listed serving
Nutrition Highlights
Values per published serving; servings column 1
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Noodles & Rice Traditional Sized choices at P.F. Chang's
P.F. Chang's Fried Rice with Chicken
54g protein · 148g net carbs · 1020 cal
P.F. Chang's Fried Rice with Shrimp
34g protein · 148g net carbs · 920 cal
P.F. Chang's Fried Rice Combo
56g protein · 150g net carbs · 1100 cal
P.F. Chang's Fried Rice with Beef
42g protein · 150g net carbs · 1040 cal
P.F. Chang's Fried Rice with Vegetables
24g protein · 154g net carbs · 900 cal
P.F. Chang's Lobster & Prawn Fried Rice
48g protein · 101g net carbs · 1280 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1220 |
|---|---|
| Total fat | 14g |
| Saturated fat | 3g |
| Trans fat | 0g |
| Cholesterol | 100mg |
| Sodium | 2920mg |
| Total carbohydrate | 224g |
| Dietary fiber | 6g |
| Total sugars | 22g |
| Net carbs | 218g |
| Protein | 52g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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