Can I eat P.F. Chang's Lo Mein Combo on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, P.F. Chang's Lo Mein Combo scores 41/100, placing it in the Caution comparison tier. The listed values per published serving; servings column 1 are 920 calories, 56g protein, 116g total carbohydrates, 26g total fat, 24g sugar, and 3760mg sodium.
A more favorable factor in this comparison is 56g protein in the listed serving. The main tradeoff is 24g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: P.F. Chang’s national menu nutrition — revised June 2026 · retrieved August 15, 2026 How the score works
Why It Scored 41
- 24g total sugar in the listed serving
- 110g net carbohydrates in the listed serving
- 920 calories in the listed serving
- 56g protein in the listed serving
Nutrition Highlights
Values per published serving; servings column 1
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Noodles & Rice Traditional Sized choices at P.F. Chang's
P.F. Chang's Fried Rice with Tofu
30g protein · 158g net carbs · 1200 cal
P.F. Chang's Lo Mein Beef
40g protein · 112g net carbs · 860 cal
P.F. Chang's Lo Mein Vegetables
22g protein · 116g net carbs · 720 cal
P.F. Chang's Lo Mein Chicken
44g protein · 112g net carbs · 860 cal
P.F. Chang's Lo Mein Shrimp
38g protein · 110g net carbs · 780 cal
P.F. Chang's Fried Rice Combo
56g protein · 150g net carbs · 1100 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 920 |
|---|---|
| Total fat | 26g |
| Saturated fat | 6g |
| Trans fat | 0g |
| Cholesterol | 110mg |
| Sodium | 3760mg |
| Total carbohydrate | 116g |
| Dietary fiber | 6g |
| Total sugars | 24g |
| Net carbs | 110g |
| Protein | 56g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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