Can I eat P.F. Chang's Kids Steamed Broccoli on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, P.F. Chang's Kids Steamed Broccoli scores 67/100, placing it in the Moderate comparison tier. The listed values per published serving; servings column 1 are 10 calories, 1g protein, 1g total carbohydrates, 0g total fat, 0g sugar, and 10mg sodium.
A more favorable factor in this comparison is 0g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: P.F. Chang’s national menu nutrition — revised June 2026 · retrieved August 15, 2026 How the score works
Why It Scored 67
- 0g net carbohydrates in the listed serving
- 10 calories in the listed serving
Nutrition Highlights
Values per published serving; servings column 1
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Comparable Kids Menu choices at P.F. Chang's
P.F. Chang's Kids Steamed Carrots
0g protein · 2g net carbs · 10 cal
P.F. Chang's Kids Steamed Snap Peas
1g protein · 1g net carbs · 10 cal
P.F. Chang's Kids Fruit Cup
0g protein · 6g net carbs · 30 cal
P.F. Chang's Kids Gluten Free Steamed Baby Buddha's Feast
4g protein · 7g net carbs · 60 cal
P.F. Chang's Kids Avocado Roll
8g protein · 32g net carbs · 280 cal
P.F. Chang's Kids Milk 2%
12g protein · 18g net carbs · 180 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 10 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 10mg |
| Total carbohydrate | 1g |
| Dietary fiber | 1g |
| Total sugars | 0g |
| Net carbs | 0g |
| Protein | 1g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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