Can I eat P.F. Chang's Kids Chicken Fried Rice on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, P.F. Chang's Kids Chicken Fried Rice scores 50/100, placing it in the Moderate comparison tier. The listed values per 1 serving are 570 calories, 23g protein, 75g total carbohydrates, 19g total fat, 8g sugar.
A more favorable factor in this comparison is 23g protein in the listed serving. The main tradeoff is 73g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 50
- 73g net carbohydrates in the listed serving
- 23g protein in the listed serving
Nutrition Highlights
Values per 1 serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Kids Menu choices at P.F. Chang's
P.F. Chang's Kids Chicken Lo Mein
19g protein · 49g net carbs · 400 cal
P.F. Chang's Kids Gluten Free Chicken Fried Rice
23g protein · 73g net carbs · 570 cal
P.F. Chang's Kids Milk 2%
12g protein · 18g net carbs · 180 cal
P.F. Chang's Kids Avocado Roll
8g protein · 32g net carbs · 280 cal
P.F. Chang's Kids Sweet & Sour Chicken
17g protein · 34g net carbs · 390 cal
P.F. Chang's Kids Fruit Cup
0g protein · 6g net carbs · 30 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 570 |
|---|---|
| Total fat | 19g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 75g |
| Dietary fiber | 2g |
| Total sugars | 8g |
| Net carbs | 73g |
| Protein | 23g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions