Can I eat P.F. Chang's Gluten Free Shrimp with Lobster Sauce on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, P.F. Chang's Gluten Free Shrimp with Lobster Sauce scores 81/100, placing it in the Good comparison tier. The listed values per 1 order are 500 calories, 38g protein, 22g total carbohydrates, 27g total fat, 5g sugar.
A more favorable factor in this comparison is 38g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 81
- 38g protein in the listed serving
- 5g dietary fiber in the listed serving
Nutrition Highlights
Values per 1 order
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Comparable Gluten Free Menu choices at P.F. Chang's
P.F. Chang's Gluten Free Singapore Black Pepper Chicken
50g protein · 24g net carbs · 640 cal
P.F. Chang's Gluten Free Ginger Chicken with Broccoli
57g protein · 37g net carbs · 490 cal
P.F. Chang's Gluten Free Chicken Lettuce Wraps
31g protein · 40g net carbs · 490 cal
P.F. Chang's Gluten Free Beef with Broccoli
51g protein · 42g net carbs · 680 cal
P.F. Chang's Gluten Free Hokkien Street Noodles
50g protein · 219g net carbs · 1240 cal
P.F. Chang's Gluten Free Mongolian Beef
59g protein · 31g net carbs · 740 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 500 |
|---|---|
| Total fat | 27g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 22g |
| Dietary fiber | 5g |
| Total sugars | 5g |
| Net carbs | 17g |
| Protein | 38g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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