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P.F. Chang's Gluten Free Shrimp with Lobster Sauce

P.F. Chang'sGluten Free Menu
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.81/100

Calculated from listed nutrition values
Ranked 6th of 185 items at P.F. Chang's
Community ratings are shown separately and do not change the score

Can I eat P.F. Chang's Gluten Free Shrimp with Lobster Sauce on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, P.F. Chang's Gluten Free Shrimp with Lobster Sauce scores 81/100, placing it in the Good comparison tier. The listed values per 1 order are 500 calories, 38g protein, 22g total carbohydrates, 27g total fat, 5g sugar.

A more favorable factor in this comparison is 38g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 81

  • 38g protein in the listed serving
  • 5g dietary fiber in the listed serving

Nutrition Highlights

Values per 1 order

38g
Protein
17g
Net Carbs
27g
Fat
5g
Fiber
5g
Sugar
500
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsP.F. Chang's Gluten Free Shrimp with Lobster Sauce · P.F. Chang'sValues per 1 order
Calories500
Total fat27g
Saturated fat
Trans fat
Cholesterol
Sodium
Total carbohydrate22g
Dietary fiber5g
Total sugars5g
Net carbs17g
Protein38g
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Frequently Asked Questions

How is the score for P.F. Chang's Gluten Free Shrimp with Lobster Sauce calculated?+

P.F. Chang's Gluten Free Shrimp with Lobster Sauce scores 81/100 and falls in the Good comparison tier. Among the six formula components, Protein contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for P.F. Chang's Gluten Free Shrimp with Lobster Sauce?+

The stored record lists 38g protein, 27g total fat, 17g net carbohydrates and 500 calories per 1 order. Review the full table for sugar, fiber and other available fields.

Is the serving information for P.F. Chang's Gluten Free Shrimp with Lobster Sauce verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how P.F. Chang's Gluten Free Shrimp with Lobster Sauce will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does P.F. Chang's Gluten Free Shrimp with Lobster Sauce compare to other P.F. Chang's items?+

P.F. Chang's Gluten Free Shrimp with Lobster Sauce ranks 6th out of 185 items at P.F. Chang's by GLP-1 score. The top-scoring item is P.F. Chang's Edamame at 92/100.