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Outback Sprite

OutbackSpirit-Free Beverages
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.29/100

Calculated from listed nutrition values
Ranked 544th of 632 items at Outback
Ranked 12th of 36 in Spirit-Free Beverages
Community ratings are shown separately and do not change the score

Can I eat Outback Sprite on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Sprite scores 29/100, placing it in the Avoid comparison tier. The listed values per 1 Serving are 110 calories, 0g protein, 29g total carbohydrates, 0g total fat, 29g sugar, and 25mg sodium.

A more favorable factor in this comparison is 110 calories in the listed serving. The main tradeoff is 29g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Outback Steakhouse full nutrition information — created August 2026 · retrieved August 15, 2026 How the score works

Why It Scored 29

  • ⚠️29g total sugar in the listed serving
  • ✅110 calories in the listed serving

Nutrition Highlights

Values per 1 Serving

0g
Protein
29g
Net Carbs
0g
Fat
0g
Fiber
29g
Sugar
110
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsOutback Sprite · OutbackValues per 1 Serving
Calories110
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium25mg
Total carbohydrate29g
Dietary fiber0g
Total sugars29g
Net carbs29g
Protein0g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Outback Sprite calculated?+

Outback Sprite scores 29/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Outback Sprite?+

The stored record lists 0g protein, 0g total fat, 29g net carbohydrates and 110 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Outback Sprite verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Outback Sprite will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Outback Sprite compare to other Outback items?+

Outback Sprite ranks 544th out of 632 items at Outback by GLP-1 score. The top-scoring item is Outback Add Seared Peppered Ahi at 94/100.