Outback logo

Outback Smash (Regional)

OutbackBeverages: Cocktails
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.34/100

Calculated from listed nutrition values
Ranked 499th of 632 items at Outback
Ranked 15th of 27 in Beverages: Cocktails
Community ratings are shown separately and do not change the score

Can I eat Outback Smash (Regional) on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Smash (Regional) scores 34/100, placing it in the Caution comparison tier. The listed values per 1 Serving are 200 calories, 0g protein, 26g total carbohydrates, 0g total fat, 25g sugar, and 0mg sodium.

A more favorable factor in this comparison is 200 calories in the listed serving. The main tradeoff is 25g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Outback Steakhouse full nutrition information — created August 2026 · retrieved August 15, 2026 How the score works

Why It Scored 34

  • ⚠️25g total sugar in the listed serving
  • ✅200 calories in the listed serving

Nutrition Highlights

Values per 1 Serving

0g
Protein
25g
Net Carbs
0g
Fat
1g
Fiber
25g
Sugar
200
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Beverages: Cocktails choices at Outback

Outback Black Cherry Mule (Regional)

0g protein · 25g net carbs · 200 cal

34

Outback Bondi Beach 'Rita (Regional)

0g protein · 26g net carbs · 200 cal

34

Outback Blueberry Desert Pear Burst (Regional)

0g protein · 25g net carbs · 200 cal

35

Outback The Bee & The Barbie (Regional)

0g protein · 25g net carbs · 200 cal

36

Outback Peach Perfect (Regional)

0g protein · 26g net carbs · 220 cal

32

Outback Pina Koala

0g protein · 27g net carbs · 230 cal

32

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsOutback Smash (Regional) · OutbackValues per 1 Serving
Calories200
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium0mg
Total carbohydrate26g
Dietary fiber1g
Total sugars25g
Net carbs25g
Protein0g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Outback Smash (Regional) calculated?+

Outback Smash (Regional) scores 34/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Outback Smash (Regional)?+

The stored record lists 0g protein, 0g total fat, 25g net carbohydrates and 200 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Outback Smash (Regional) verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Outback Smash (Regional) will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Outback Smash (Regional) compare to other Outback items?+

Outback Smash (Regional) ranks 499th out of 632 items at Outback by GLP-1 score. The top-scoring item is Outback Add Seared Peppered Ahi at 94/100.