Can I eat Outback No Rules 'Rita, Rocks on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback No Rules 'Rita, Rocks scores 34/100, placing it in the Caution comparison tier. The listed values per 1 serving are 230 calories, 0g protein, 27g total carbohydrates, 0g total fat, 21g sugar.
A more favorable factor in this comparison is 230 calories in the listed serving. The main tradeoff is 21g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 34
- 21g total sugar in the listed serving
- 230 calories in the listed serving
Nutrition Highlights
Values per 1 serving
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Cocktails choices at Outback
Outback Black Cherry Peach Mojito
0g protein · 26g net carbs · 210 cal
Outback Sauza Gold Coast Rita, Rocks
0g protein · 25g net carbs · 190 cal
Outback Down Under Sauza Gold Coast 'Rita, Rocks
0g protein · 24g net carbs · 260 cal
Outback Margarita Swirl
0g protein · 27g net carbs · 140 cal
Outback Passion Fruit Daiquiri
0g protein · 25g net carbs · 160 cal
Outback The Grand 'Rita, Rocks
0g protein · 28g net carbs · 230 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 230 |
|---|---|
| Total fat | 0g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 27g |
| Dietary fiber | 0g |
| Total sugars | 21g |
| Net carbs | 27g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions
