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Outback No Rules Combo, Ribs and Alice Springs Chicken and Aussie Fries

OutbackChicken, Ribs, Chops and More
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.38/100

Calculated from listed nutrition values
Ranked 465th of 632 items at Outback
Ranked 21st of 25 in Chicken, Ribs, Chops and More
Community ratings are shown separately and do not change the score

Can I eat Outback No Rules Combo, Ribs and Alice Springs Chicken and Aussie Fries on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback No Rules Combo, Ribs and Alice Springs Chicken and Aussie Fries scores 38/100, placing it in the Caution comparison tier. The listed values per 1 serving are 930 calories, 76g protein, 84g total carbohydrates, 67g total fat, 22g sugar.

The main tradeoff is 67g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 38

  • ⚠️67g total fat in the listed serving
  • ⚠️22g total sugar in the listed serving
  • ⚠️78g net carbohydrates in the listed serving
  • ⚠️930 calories in the listed serving

Nutrition Highlights

Values per 1 serving

76g
Protein
78g
Net Carbs
67g
Fat
6g
Fiber
22g
Sugar
930
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsOutback No Rules Combo, Ribs and Alice Springs Chicken and Aussie Fries · OutbackValues per 1 serving
Calories930
Total fat67g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate84g
Dietary fiber6g
Total sugars22g
Net carbs78g
Protein76g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Outback No Rules Combo, Ribs and Alice Springs Chicken and Aussie Fries calculated?+

Outback No Rules Combo, Ribs and Alice Springs Chicken and Aussie Fries scores 38/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Outback No Rules Combo, Ribs and Alice Springs Chicken and Aussie Fries?+

The stored record lists 76g protein, 67g total fat, 78g net carbohydrates and 930 calories per 1 serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Outback No Rules Combo, Ribs and Alice Springs Chicken and Aussie Fries verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Outback No Rules Combo, Ribs and Alice Springs Chicken and Aussie Fries will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Outback No Rules Combo, Ribs and Alice Springs Chicken and Aussie Fries compare to other Outback items?+

Outback No Rules Combo, Ribs and Alice Springs Chicken and Aussie Fries ranks 465th out of 632 items at Outback by GLP-1 score. The top-scoring item is Outback Add Seared Peppered Ahi at 94/100.