Can I eat Outback Koala Punch on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Koala Punch scores 27/100, placing it in the Avoid comparison tier. The listed values per 1 Serving are 220 calories, 0g protein, 32g total carbohydrates, 0g total fat, 31g sugar, and 0mg sodium.
A more favorable factor in this comparison is 220 calories in the listed serving. The main tradeoff is 31g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Outback Steakhouse full nutrition information — created August 2026 · retrieved August 15, 2026 How the score works
Why It Scored 27
- 31g total sugar in the listed serving
- 220 calories in the listed serving
Nutrition Highlights
Values per 1 Serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Beverages: Cocktails choices at Outback
Outback Jameson Cream Soda (Regional)
0g protein · 33g net carbs · 230 cal
Outback Boomarita
0g protein · 29g net carbs · 270 cal
Outback Raspberry Lemon Drop (Regional)
0g protein · 27g net carbs · 230 cal
Outback Tropical Treatment (Regional)
0g protein · 29g net carbs · 250 cal
Outback Build Your Own Watermelon Margarita
0g protein · 37g net carbs · 240 cal
Outback Peach Perfect (Regional)
0g protein · 26g net carbs · 220 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 220 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total carbohydrate | 32g |
| Dietary fiber | 0g |
| Total sugars | 31g |
| Net carbs | 32g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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