Can I eat Outback Ice Cream with Raspberry Sauce on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Ice Cream with Raspberry Sauce scores 22/100, placing it in the Avoid comparison tier. The listed values per 1 serving are 220 calories, 2g protein, 40g total carbohydrates, 7g total fat, 32g sugar.
A more favorable factor in this comparison is 220 calories in the listed serving. The main tradeoff is 32g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 22
- 32g total sugar in the listed serving
- 40g net carbohydrates in the listed serving
- 220 calories in the listed serving
Nutrition Highlights
Values per 1 serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Irresistible Desserts choices at Outback
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5g protein · 33g net carbs · 300 cal
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17g protein · 139g net carbs · 1010 cal
Outback New York Style Cheesecake
17g protein · 76g net carbs · 930 cal
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17g protein · 76g net carbs · 930 cal
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 220 |
|---|---|
| Total fat | 7g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 40g |
| Dietary fiber | 0g |
| Total sugars | 32g |
| Net carbs | 40g |
| Protein | 2g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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