Can I eat Outback Chocolate Thunder from Down Under on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Chocolate Thunder from Down Under scores 13/100, placing it in the Avoid comparison tier. The listed values per 1 Serving are 870 calories, 9g protein, 82g total carbohydrates, 60g total fat, 71g sugar, and 220mg sodium.
The main tradeoff is 60g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Outback Steakhouse full nutrition information — created August 2026 · retrieved August 15, 2026 How the score works
Why It Scored 13
- 60g total fat in the listed serving
- 71g total sugar in the listed serving
- 78g net carbohydrates in the listed serving
- 870 calories in the listed serving
Nutrition Highlights
Values per 1 Serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Sweet Finish choices at Outback
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 870 |
|---|---|
| Total fat | 60g |
| Saturated fat | 34g |
| Trans fat | 0.5g |
| Cholesterol | 200mg |
| Sodium | 220mg |
| Total carbohydrate | 82g |
| Dietary fiber | 4g |
| Total sugars | 71g |
| Net carbs | 78g |
| Protein | 9g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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