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Outback Chicken Caesar Wrap

OutbackFORKLESS FEATURES
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.65/100

Calculated from listed nutrition values
Ranked 125th of 632 items at Outback
Ranked 1st of 3 in FORKLESS FEATURES
Community ratings are shown separately and do not change the score

Can I eat Outback Chicken Caesar Wrap on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Chicken Caesar Wrap scores 65/100, placing it in the Moderate comparison tier. The listed values per 1 Serving are 610 calories, 41g protein, 39g total carbohydrates, 30g total fat, 1g sugar, and 1120mg sodium.

A more favorable factor in this comparison is 41g protein in the listed serving. The main tradeoff is 30g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Outback Steakhouse full nutrition information — created August 2026 · retrieved August 15, 2026 How the score works

Why It Scored 65

  • ⚠️30g total fat in the listed serving
  • ✅41g protein in the listed serving

Nutrition Highlights

Values per 1 Serving

41g
Protein
36g
Net Carbs
30g
Fat
3g
Fiber
1g
Sugar
610
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable FORKLESS FEATURES choices at Outback

Outback Grilled Chicken Sandwich

36g protein · 41g net carbs · 520 cal

57

Outback Queensland Chicken Salad Wrap

57g protein · 39g net carbs · 970 cal

55

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsOutback Chicken Caesar Wrap · OutbackValues per 1 Serving
Calories610
Total fat30g
Saturated fat10g
Trans fat0g
Cholesterol110mg
Sodium1120mg
Total carbohydrate39g
Dietary fiber3g
Total sugars1g
Net carbs36g
Protein41g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Outback Chicken Caesar Wrap calculated?+

Outback Chicken Caesar Wrap scores 65/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Outback Chicken Caesar Wrap?+

The stored record lists 41g protein, 30g total fat, 36g net carbohydrates and 610 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Outback Chicken Caesar Wrap verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Outback Chicken Caesar Wrap will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Outback Chicken Caesar Wrap compare to other Outback items?+

Outback Chicken Caesar Wrap ranks 125th out of 632 items at Outback by GLP-1 score. The top-scoring item is Outback Add Seared Peppered Ahi at 94/100.