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Outback Caesar Salad

OutbackSoup and Salads
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.64/100

Calculated from listed nutrition values
Ranked 161st of 635 items at Outback
Community ratings are shown separately and do not change the score

Can I eat Outback Caesar Salad on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Caesar Salad scores 64/100, placing it in the Moderate comparison tier. The listed values per 1 serving are 270 calories, 6g protein, 8g total carbohydrates, 25g total fat, 1g sugar.

A more favorable factor in this comparison is 6g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 64

  • ✅6g net carbohydrates in the listed serving
  • ✅270 calories in the listed serving

Nutrition Highlights

Values per 1 serving

6g
Protein
6g
Net Carbs
25g
Fat
2g
Fiber
1g
Sugar
270
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsOutback Caesar Salad · OutbackValues per 1 serving
Calories270
Total fat25g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate8g
Dietary fiber2g
Total sugars1g
Net carbs6g
Protein6g
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Frequently Asked Questions

How is the score for Outback Caesar Salad calculated?+

Outback Caesar Salad scores 64/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Outback Caesar Salad?+

The stored record lists 6g protein, 25g total fat, 6g net carbohydrates and 270 calories per 1 serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Outback Caesar Salad verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Outback Caesar Salad will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Outback Caesar Salad compare to other Outback items?+

Outback Caesar Salad ranks 161st out of 635 items at Outback by GLP-1 score. The top-scoring item is Outback Add Seared Peppered Ahi at 94/100.