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Outback 5 oz Sirloin & Coconut Shrimp (Regional)

OutbackSteak 'N Mate Combos
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.44/100

Calculated from listed nutrition values
Ranked 413th of 632 items at Outback
Ranked 38th of 42 in Steak 'N Mate Combos
Community ratings are shown separately and do not change the score

Can I eat Outback 5 oz Sirloin & Coconut Shrimp (Regional) on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback 5 oz Sirloin & Coconut Shrimp (Regional) scores 44/100, placing it in the Caution comparison tier. The listed values per 1 Serving are 730 calories, 52g protein, 35g total carbohydrates, 42g total fat, 22g sugar, and 750mg sodium.

A more favorable factor in this comparison is 52g protein in the listed serving. The main tradeoff is 42g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Outback Steakhouse full nutrition information — created August 2026 · retrieved August 15, 2026 How the score works

Why It Scored 44

  • ⚠️42g total fat in the listed serving
  • ⚠️22g total sugar in the listed serving
  • ✅52g protein in the listed serving

Nutrition Highlights

Values per 1 Serving

52g
Protein
33g
Net Carbs
42g
Fat
2g
Fiber
22g
Sugar
730
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Steak 'N Mate Combos choices at Outback

Outback 9 oz Sirloin & Coconut Shrimp (Regional)

75g protein · 35g net carbs · 890 cal

44

Outback 8 oz Sirloin & Coconut Shrimp

69g protein · 33g net carbs · 870 cal

45

Outback 11 oz Sirloin & Coconut Shrimp (Regional)

88g protein · 35g net carbs · 940 cal

46

Outback 13 oz Ribeye and 4 Coconut Shrimp

86g protein · 34g net carbs · 1500 cal

42

Outback 15 oz Ribeye and 4 Coconut Shrimp

88g protein · 34g net carbs · 1500 cal

42

Outback 6 oz Sirloin & Coconut Shrimp

57g protein · 34g net carbs · 800 cal

42

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsOutback 5 oz Sirloin & Coconut Shrimp (Regional) · OutbackValues per 1 Serving
Calories730
Total fat42g
Saturated fat23g
Trans fat0g
Cholesterol235mg
Sodium750mg
Total carbohydrate35g
Dietary fiber2g
Total sugars22g
Net carbs33g
Protein52g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Outback 5 oz Sirloin & Coconut Shrimp (Regional) calculated?+

Outback 5 oz Sirloin & Coconut Shrimp (Regional) scores 44/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Outback 5 oz Sirloin & Coconut Shrimp (Regional)?+

The stored record lists 52g protein, 42g total fat, 33g net carbohydrates and 730 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Outback 5 oz Sirloin & Coconut Shrimp (Regional) verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Outback 5 oz Sirloin & Coconut Shrimp (Regional) will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Outback 5 oz Sirloin & Coconut Shrimp (Regional) compare to other Outback items?+

Outback 5 oz Sirloin & Coconut Shrimp (Regional) ranks 413th out of 632 items at Outback by GLP-1 score. The top-scoring item is Outback Add Seared Peppered Ahi at 94/100.