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On The Border Ranch Dressing

On The BorderSoup & Salads
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.60/100

Calculated from listed nutrition values
Ranked 54th of 148 items at On The Border
Community ratings are shown separately and do not change the score

Can I eat On The Border Ranch Dressing on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, On The Border Ranch Dressing scores 60/100, placing it in the Moderate comparison tier. The listed values per listed serving are 230 calories, 1g protein, 2g total carbohydrates, 24g total fat, 2g sugar.

A more favorable factor in this comparison is 2g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 60

  • ✅2g net carbohydrates in the listed serving
  • ✅230 calories in the listed serving

Nutrition Highlights

1g
Protein
2g
Net Carbs
24g
Fat
0g
Fiber
2g
Sugar
230
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsOn The Border Ranch Dressing · On The BorderServing basis not yet verified
Calories230
Total fat24g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate2g
Dietary fiber0g
Total sugars2g
Net carbs2g
Protein1g
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Frequently Asked Questions

How is the score for On The Border Ranch Dressing calculated?+

On The Border Ranch Dressing scores 60/100 and falls in the Moderate comparison tier. Among the six formula components, Net Carbs contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for On The Border Ranch Dressing?+

The stored record lists 1g protein, 24g total fat, 2g net carbohydrates and 230 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for On The Border Ranch Dressing verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how On The Border Ranch Dressing will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does On The Border Ranch Dressing compare to other On The Border items?+

On The Border Ranch Dressing ranks 54th out of 148 items at On The Border by GLP-1 score. The top-scoring item is On The Border Mango Chicken Salad With Fat-Free Mango Citrus Vinaigrette at 80/100.